Countryside Counselling

Countryside Counselling

Putting your needs first

Countryside Counselling has been formed by myself, Lorna Wiggins, to offer flexible and convenient access to talking therapies that can be tailored to meet your needs. With telephone counselling I am reaching out to help farmers across the UK.  For those living close to my base in south Northamptonshire, face-to-face sessions can be arranged. 

I support individuals to find better ways of coping with a range of issues, including (but not limited to) Anxiety, Depression, Anger, Long Term Physical Pain, Addiction, Abuse, Loss, and Relationships.

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Countryside Counselling News

  • Rest - 7 types of rest needed to restore us

    Rest - 7 types...

    We go through life thinking we’ve rested because we have gotten enough sleep - but in reality, we are missing out on the other types of rest we ... Read More
  • Suicide - Start a conversation

    Suicide - Start a...

    'Stay Alive' is an amazing app with support for anybody experiencing thoughts of suicide, and offers guidance to anybody finding themselves in a posit... Read More
  • Building Self-esteem

    Building Self-esteem

    Try these practical ways that help to build your self-esteem: Spend more time thinking about your own needs and wishes Stretch your horizons - do ... Read More
  • Grief and Loss

    Grief and Loss

    Many people associate the term grieving with a person (or pet) having passed away, but we experience the same type of grief process every time we enco... Read More
  • Thoughts are not Facts

    Thoughts are not Facts

    Unhelpful thinking patterns are all too common. This article will help you recognise the traps and challenge you to make positive changes.  Remem... Read More
  • The Power of Positivity

    The Power of Positivity

    When is it positive to be positive? Believe it or not, positivity 'can' be used as a defense mechanism, to mask the denial of one's situation and feel... Read More
  • Empower yourself through counselling

    Empower yourself through counselling

    As a counsellor, I believe it very important to support individuals by raising their awareness to the benefit a variety of coping skills can bring. Th... Read More
  • Communicating with loved-ones about depression

    Communicating with loved-ones about...

    The response of your loved-ones to your depression may sometimes reflect a seeming lack of understanding to the nature of this mental health condition... Read More
  • Horses for Courses

    Horses for Courses

    It was great to spend time at Stablemates on Friday and see Animal Assisted Therapy in action. Thank you to Kate Kee and the incredibly inspiring you... Read More
  • Countryside Counselling

    Countryside Counselling

    Counselling for Farmers Farming is a unique way of life which presents its’ own specific challenges. For this reason, I believe it is important ... Read More

Contact & Opening Times

Countryside Counselling
7 Lacemaker Crescent
Woodford Halse
Northamptonshire
NN11 3UN

T: 07852 328366

Hours of Business:

Mon-Fri: 8.30am-5.00pm

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